

"I've been training with Amber for over a year now and I can definitely see and feel the results. She works muscle groups I didn't even know I had! Prior to training with Amber, I was stuck in the same boring gym routine that I had been doing for years. She has taught me how to truly exercise so I can make the most out of my workouts. Amber is always smiling and is passionate about everything she does - I'm so happy to have met her and I enjoy learning from and training with her."
-Erin O'Brien
Marketing/PR
to www.ambersusa.com. If you are looking for a Professional Certified Personal Fitness Trainer that will help you loose fat, gain muscle, increase strength and flexibility, you have come to the right place. Every year millions make the commitment to get in shape and lose weight. Some have the motivation to begin on their own while others lack the knowledge or the motivation. It is my goal to infuse the same passion and enthusiasm I have for fitness into every client I work with. Great personal trainers know the most efficient and effective way to get you, the client, the best results as quickly and safely as possible. My personal training techniques include interval training, plyometric exercises, core balance training, kickboxing, TRX Suspension Training, yoga and pilates. My clients range from teenage athletes, to professional stuntmen, to individuals suffering from chronic back pain, to the couch potato who hates to exercise. Each client has different needs and goals. A proper assessment is essential to the personal training process. I am dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. I enjoy helping all my clients be their best self and have fun doing it!