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"My life has thoroughly changed since I have been working out with Amber. She is so much more than a personal trainer. She is a friend and a motivator. When I first started to work out, I dreaded going to the gym. When I started working out with Amber, I became much more excited about the concept of working out. She has helped me build muscle in places that I had never worked out with before. She uses the perfect amount of cardio and weight lifting. Every single time that I work out with Amber I leave the gym feeling better about myself. I have seen a drastic change in my body and mind since I have known Amber. Her energy is contagious and you can't help but become addicted to working out with her."

-Lauren Hylan
Teacher

news
  • 4.16.2011
    Grand Opening of HIP Studio | High Intensity Pilates Owner | Trainer at HIP Studio
  • 3.9.2011
    New Pilates Fitness Studio in Hermosa Beach opening in April
    http://www.highintensitypilates.com/
  • 10.15.2008
    Amber is coming to the South Bay!
    She's making the move from the Westside to Redondo Beach. All you beach lovers get ready to get in shape!
  • 10.10.2008
    Zumba classes start soon in Redondo Beach
    Click here to visit the training page for more details.